Want to lose weight? There are many ways to do it, but that can seem easier said than done when you are going at it alone. These days, taking drugs or undergoing invasive procedures seems to be the only options. You should know, there are other, more natural alternatives that will render very positive results. Sage Integrative Medicine Clinic offers a treatment that will curb your appetite and make it easier to eat less, losing up to a pound a day! This, in combination with our counsel on diet and lifestyle, will enable you to reach and remain at your ideal weight.
The HCG diet is a medically-supervised weight-loss program, in use since the 1970’s. Using small doses of HCG hormone to suppress your appetite and increase your metabolism, it enables you to easily maintain a healthy 500 calorie diet. Our approach to the diet reflects Dr. Oz’s medical team’s approach, in that we vary the dosing of HCG during the diet to adjust for optimal weight loss and appetite suppression.
After HCG, we will counsel you on nutrition and the benefits of a healthy diet. This will enable you to adapt eating habits to best accommodate your new weight. This will include education in nutrition and helping you establish meal strategies. We can also direct you to resources for assistance with menu planning and meal preparation.
There are many components that contribute to a healthy body. The proper weight is only one of them. While it is the cornerstone, other important elements include regular exercise, eating a healthy diet, and dealing with stress. Our weight loss treatment includes extensive assistance in these other aspects of a healthy lifestyle. You will receive training and guidance in different forms of exercise and strategies in dealing with the stresses that come with everyday life.
Depending on your health goals, we offer various detox programs. These programs will help to rid the body of the toxins that have built up from chemical and environmental toxin exposure. We offer natural detox programs ranging from doing a strictly fruit/vegetable juicing fast of various lengths (1 day, 3 day, 5 day), or a very “clean” diet heavy in whole foods with no processed foods or sugar, combined with supplemental support.