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Archive for July 2019

The Ultimate Doctor Developed Guide to Intermittent Fasting: A Great Long-term Strategy For Weight Loss

By Barry Napier | July 24, 2019

Nearly everyone has heard of the Intermittent Fasting Diet by now or ‘IF’ing’, even if not necessarily clear on what it is. Some have heard about it from popular Bulletproof Coffee guru Dave Asprey, or exploring Paleo or Whole30, but don’t know much about it beyond that. Considered as controversial as it is revolutionary, Intermittent…

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