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SAGE TV: The Truth About Sleep and Energy

Join Dr Angila on the SGTV Heatlh Booster exploring different energy killers…this week she talks about sleep, it’s importance and how to get more health benefits from bedtime.
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A Functional Medicine Approach to Hashimoto’s Disease

It is estimated that over 14 million Americans have been diagnosed with Hashimoto’s disease, one of the leading causes of Low Thyroid function, and yet this number is only a small fraction of those who actually have the disease.      Are you one of these people who experience symptoms including extreme fatigue, weight gain…
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How To Fight Pain Naturally with Systemic Ozone Therapy

Our bodies have natural mechanisms to regenerate and renew themselves. This is the single most important aspect that keeps us, young, healthy and energetic. However, we fall sick because our body’s potential to regenerate itself has been inhibited. Fortunately, there exists a little known medical procedure that can help restore this vitality. It is referred…
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Seasonal Allergies

Every spring, do you get itchy or puffy eyes? Sneezing and runny nose? Itchy throat or ears? Cough, irritability and fatigue? If you answered yes to any of these, you may have seasonal allergies! What is Seasonal Allergies? Also known as hay fever, seasonal allergies occur when mold release their spores or pollen is released…
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Ketogenic Diet 101

What is the ketogenic diet? The ketogenic diet consists of getting most of your calories from fats! Infact 70% from fats, 25% from protein and only 5% from carbohydrates. Eating on such low carbohydrates, forces the body to start using fats as its main source of energy instead of carbohydrates. The byproduct of fat metabolism…
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Lifestyle Changes for Diabetes Management

Lifestyle Changes for Diabetes Management     Lifestyle changes for managing diabetes is extremely effective, affordable and safe, but exceptionally difficult to implement. Why? Because our lifestyle is how we’ve been living for years and it revolves around our family, work and routine. When you have been living a certain way for years, it becomes…
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