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9 Tips For a Spring Detox

It’s common to do a spring clean for our home. After a long dark winter we want to open all the windows, dust out all the cobwebs, and let the fresh air in.     Why not do the same for your body?   During the winter months it’s easy to eat heavier foods and…
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Is The Weed Killer Round Up Making You Sick?

As a mom, I’m always worried about the toxins our children could accidentally get exposed to…One of the most common and dangerous environmental toxins is the popular weed killer Round Up.It could actually be sabotaging the health and wellness of you and your family (children are especially vulnerable).Recently I discovered research that linked the main chemical…
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Five Fast Ways Busy Mom’s Can Naturally Boost Energy, Banish Brain Fog & Feel Fantastic

Moms. We start early. We end late. And when most people see us in action, they assume we’ve got super powers, and super energy to go along with it. But most mom’s are living the well-known maxim, ‘Fake it til’ you make it.’.  Although the ‘make it’ might be everyone eating leftover spaghetti, wearing crumpled…
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5 WAYS OZONE THERAPY CAN HEAL YOUR BODY

Ozone Therapy is an almost ‘magical’ sounding treatment that most people haven’t ever heard of. Which needs to change because Ozone Therapy can help improve so many conditions including inflammation, infection, gut health, athletic performance, brain function and more! Tune in and learn about the top 5 ways Ozone can help heal our bodies. Want…
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SAGE TV: The Truth About Sleep and Energy

Join Dr Angila on the SGTV Heatlh Booster exploring different energy killers…this week she talks about sleep, it’s importance and how to get more health benefits from bedtime.
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A Functional Medicine Approach to Hashimoto’s Disease

It is estimated that over 14 million Americans have been diagnosed with Hashimoto’s disease, one of the leading causes of Low Thyroid function, and yet this number is only a small fraction of those who actually have the disease.      Are you one of these people who experience symptoms including extreme fatigue, weight gain…
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