We often hear about ways we can improve energy, but not necessarily what it is that is bringing our energy down. Let’s explore the top reasons that might be making you feel fatigued. And remember, you can have more than one! Energy Killer #1: You lack sufficient Energy Vitamin levels.  Given the state of many…

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Here’s the big issue with low energy…. When you’re feeling low energy, it’s difficult to take the other wellness aspects of your life to the next level.  When you’re tired, it’s hard to work out, hard to eat well, and hard to stay motivated. I find fatigue to be the number one issue we see…

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You’ve probably heard of B-vitamin shots that help energy… but not all B-shots are created equal! From years of experience, we have found a great B-vitamin shot combination that can super boost energy– much better than just B12-shots alone. We are now offering this combination – our Energy Boost B-shot – at a special rate,…

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Everyone has gas. This is normal. But not everyone has excessive gas…  gas that is painful, gas that smells like you ate old eggs, and gas that makes you look 9 months pregnant. If this is happening to you, as they like to say at NASA, ‘Houston, we have a problem.’ Typically, gas is nonspecific.…

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Being ‘gluten-free’ has become a bit of a trend, leaving many people feeling like it is has been made up by people, or is just a fad. I receive this question quite a bit in my practice, ‘Is being gluten-free really necessary?’ And the unfortunate answer is yes; that even if you don’t have an…

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