Top 6 Naturopathic Wellness Tips for Men’s Health

It’s Men’s Health Month and we’re on a mission to keep guys healthy! On our latest episode of SGTV, we cover our top 6 tips for men’s health this month.   Of course, healthy habits help men stay in better health as they age, but what habits should they be cultivating exactly? Here are our…

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Feeling Better After Getting Sick: Here’s How to Speed Up Your Recovery

Illness can be a stressful and draining experience even for the most healthy people. If you’ve recently been diagnosed with an illness, it’s important to take steps to stay healthy. While there’s no way to completely prevent illnesses, keeping your immune system strong can help protect you from infections. To stay healthy while you’re recovering,…

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The Ultimate Guide To Healthy, Beautiful, Acne-Free Skin

This guide will teach you how to have healthy beautiful acne-free skin. It will cover the latest naturopathic breakthroughs for acne treatments and our unique approach to solving this issue. We will also cover other treatment options to restore skin vitality, beauty, and overall appearance. So what is acne anyway? The word acne is used…

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Have Questions About Potenza? Check out this FAQ.

Here are the Top Potenza Frequently Asked Questions How do I prepare for my Potenza treatment? Prior to a Potenza treatment, please be sure the area being treated is clean and possibly, depending on your case. Avoid alcohol 24 hours prior to a Potenza treatment. Avoid hot water baths or showers. It is best to…

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The 5 Main Causes of Autoimmunity & How to Reverse It

By Dr. Angila Jaeggli What is autoimmunity (autoimmune disease)? In response to an unknown trigger, the immune system may begin producing antibodies that instead of fighting infections, attack the body’s own tissues. Examples of autoimmune diseases include: Hashimotos thyroiditis, Rheumatoid Arthritis, Multiple Sclerosis, Lupus, among others. Standard treatment of autoimmunity is to shut down the…

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How to Set Goals and Achieve Them

With every new year, most of us look upon the new year and reflect on how we want the year to look. Most times the version of the new year includes a new and improved version of yourself (so in shape that you could be in a magazine, right?), taking amazing trips with friends and…

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Movember – The Time to Celebrate Men’s Health

November has become the month to bring awareness to the importance of men’s health and preventative screenings for prostate cancer, testicular cancer, mental and physical health wellness in men. Men, if you are 50 or older, and if you haven’t already this year, this is a great reminder to make an appointment with your doctor…

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How to Naturally Boost Metabolism in Men

What is metabolism? Basically, Metabolism is the process by which your body converts what you eat and drink into energy. Typically, when people want to increase their metabolism, they are looking to do either one of two things (or both): 1) Optimize weight loss, and/or 2) Convert more of what they are eating to energy,…

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