Whether or not you choose to get a flu vaccine,¬† it is important to remember that the flu and other viruses are opportunistic. This means that people with weakened defenses are more likely to contract the flu and/ or present with more severe symptoms for a longer duration. There is much debate over how necessary…

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As a mom, I’m always worried about the toxins our children could accidentally get exposed to…One of the most common and dangerous environmental toxins is the popular weed killer Round Up.It could actually be sabotaging the health and wellness of you and your family (children are especially vulnerable).Recently I discovered¬†research that linked the main chemical…

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Every spring, do you get itchy or puffy eyes? Sneezing and runny nose? Itchy throat or ears? Cough, irritability and fatigue? If you answered yes to any of these, you may have seasonal allergies! What is Seasonal Allergies? Also known as hay fever, seasonal allergies occur when mold release their spores or pollen is released…

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