The Top 5 Health Goals for 2021: How to Pick What’s Right for You   by Dr. Angila Jaeggli, ND   I don’t think anyone can say 2020 has been easy, and most of us are ready to put 2020 in our rearview mirror. But with a new year, comes new hope, and a readiness…

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We are so excited to announce that we are moving our clinic to beautiful downtown Edmonds near the water!   We are so grateful to be a part of your health team, and we look forward to continuing to serve you at our new location.   Please take note of the following: new address, moving…

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To say stress has been high for most people in 2020 is an understatement in the least. Most of us can guess how additional stress might affect one in some ways – tight muscles, difficulty sleeping or having feelings of anxiety. However, there is an underlying process also occurring in the body, that absolutely impacts…

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We often hear about ways we can improve energy, but not necessarily what it is that is bringing our energy down. Let’s explore the top reasons that might be making you feel fatigued. And remember, you can have more than one! Energy Killer #1: You lack sufficient Energy Vitamin levels.  Given the state of many…

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Here’s the big issue with low energy…. When you’re feeling low energy, it’s difficult to take the other wellness aspects of your life to the next level.  When you’re tired, it’s hard to work out, hard to eat well, and hard to stay motivated. I find fatigue to be the number one issue we see…

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