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Suicide: How We Can Do Our Part to Help Curb this Tragic Epidemic
As we enter October it is hard to believe how much has happened in our world over the last 7 months. These massive shifts happening both locally and globally, have shaken the foundation for many when it comes to our health, overall well being, and even survival for some. There are fears around whether we…
Read MoreThree Top Pain & Fatigue Treatments You Likely Haven’t Considered
Pain is draining. And most people who are in chronic pain, also experience fatigue. They tend to go hand in hand. There are many approaches to both pain and fatigue, most which address one or the other. I’d like to review a few approaches for both that you likely have not considered, or even heard…
Read MoreTreating Low Thyroid and Still Fatigued? Here’s What You’re Likely Missing
Let’s talk about Megan. She works out. She restricts her eating to 1,200 calories per day. She’s done paleo and the keto diet. And she’s exhausted and hasn’t lost any weight. Know anyone like Megan? Maybe it’s you? I feel like we see many women (and men!) with Megan’s issue, and have started to really…
Read MoreThe Top 5 Energy Killers and What You Can Do to Fix Them
We often hear about ways we can improve energy, but not necessarily what it is that is bringing our energy down. Let’s explore the top reasons that might be making you feel fatigued. And remember, you can have more than one! Energy Killer #1: You lack sufficient Energy Vitamin levels. Given the state of many…
Read MoreThe Top Five Tips to Boost Your Energy TODAY
Here’s the big issue with low energy…. When you’re feeling low energy, it’s difficult to take the other wellness aspects of your life to the next level. When you’re tired, it’s hard to work out, hard to eat well, and hard to stay motivated. I find fatigue to be the number one issue we see…
Read MoreWhy Energy Boost B-shots Are Great to Fight Fatigue
You’ve probably heard of B-vitamin shots that help energy… but not all B-shots are created equal! From years of experience, we have found a great B-vitamin shot combination that can super boost energy– much better than just B12-shots alone. We are now offering this combination – our Energy Boost B-shot – at a special rate,…
Read MoreGas & Bloating: What your gas is trying to tell you
Everyone has gas. This is normal. But not everyone has excessive gas… gas that is painful, gas that smells like you ate old eggs, and gas that makes you look 9 months pregnant. If this is happening to you, as they like to say at NASA, ‘Houston, we have a problem.’ Typically, gas is nonspecific.…
Read MoreUnderstanding Corona Virus (Covid-19) Antibody Testing
Numerous Corona virus antibody tests have become available to the public over the past week and as with most information regarding this virus there are lots of unknowns. More will be known as data is gathered and a deeper understanding of this virus and the way in which our immune system responds continues to unfold. …
Read MoreThe Top 5 Lab Tests You Need To Figure Out Chronic Fatigue (and start feeling like yourself again)
From the desk of the “energy doctor” Dr. Angila Jaeggli: Hey friend, have you ever had the experience of feeling exhausted, going to see your doctor, and being told that all of your bloodwork was ‘fine’? Or that it was natural to be tired because you’re getting ‘older’ (that one is my favorite – not!).…
Read MoreHow To Stop S.A.D and Beat the Winter Blues By Tricking Your Body Into Thinking It’s Still Summer
Winter Blues or Seasonal Affective Disorder- Tips to Thrive in the Darker Colder Months During the darker days of fall and winter, it is not uncommon for people to report feeling low energy, tired, and even “depressed”. For many, it’s a natural response to shorter days and less sunlight, but for others, it can be a…
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