Archive for November 2019

From the desk of the “energy doctor” Dr. Angila Jaeggli: Hey friend, have you ever had the experience of feeling exhausted, going to see your doctor, and being told that all of your bloodwork was ‘fine’? Or that it was natural to be tired because you’re getting ‘older’ (that one is my favorite – not!).…

Winter Blues or  Seasonal Affective Disorder- Tips to Thrive in the Darker Colder Months During the darker days of fall and winter, it is not uncommon for people to report feeling low energy, tired, and even “depressed”. For many, it’s a natural response to shorter days and less sunlight, but for others, it can be a…