Archive for November 2021

November has become the month to bring awareness to the importance of men’s health and preventative screenings for prostate cancer, testicular cancer, mental and physical health wellness in men. Men, if you are 50 or older, and if you haven’t already this year, this is a great reminder to make an appointment with your doctor…

What is metabolism? Basically, Metabolism is the process by which your body converts what you eat and drink into energy. Typically, when people want to increase their metabolism, they are looking to do either one of two things (or both): 1) Optimize weight loss, and/or 2) Convert more of what they are eating to energy,…

Most people don’t know that there are natural ways to support hair regrowth that are effective and safe. Hair loss can be concerning, even if it’s expected — say, due to a family history of hair loss. Ideally, you want to explore possible underlying causes for hair loss (that I mention below), in addition to…