How to Naturally Boost Metabolism & Burn More Fat

How to Boost Metabolism for Fat Loss A lot of people think that the only way to lose weight is by going on a crash diet and exercising like crazy. However, what they don’t realize is that there are other ways to boost metabolism and achieve fat loss. In this blog post, we will be…

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How to Naturally Balance Hormones During Perimenopause & Menopause

At any stage of life, maintaining healthy hormone levels is important for optimal health and well-being. But this becomes especially important during menopause when ovaries start producing lower levels of estrogen and progesterone. There are a number of different treatment options for managing perimenopause and menopause symptoms, including herbal remedies, dietary changes, exercise, acupuncture, and…

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Everything You Need to Know About Food Allergies & How to Treat Them

Food allergies can be difficult to deal with and navigate. At Sage Integrative Medicine Clinic, our naturopathic doctors in Edmonds, WA, can help you identify your specific food triggers and create a personalized elimination diet that can help you heal and reduce inflammation. Food allergies are characterized by a negative immune response to certain types…

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Why We’re Obsessed with Glutathione the ‘Super Antioxidant’

At Sage Integrative Medicine Clinic, we are passionate about the powerful effects of glutathione – also known as the “super antioxidant”. This powerful anti-aging compound is critical for the health of our cells and plays a key role in supporting a wide range of conditions, from chronic fatigue and immune disorders to neurological conditions. As…

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Top 6 Naturopathic Wellness Tips for Men’s Health

It’s Men’s Health Month and we’re on a mission to keep guys healthy! On our latest episode of SGTV, we cover our top 6 tips for men’s health this month.   Of course, healthy habits help men stay in better health as they age, but what habits should they be cultivating exactly? Here are our…

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The Ultimate Guide To Healthy, Beautiful, Acne-Free Skin

This guide will teach you how to have healthy beautiful acne-free skin. It will cover the latest naturopathic breakthroughs for acne treatments and our unique approach to solving this issue. We will also cover other treatment options to restore skin vitality, beauty, and overall appearance. So what is acne anyway? The word acne is used…

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