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What is metabolism? Basically, Metabolism is the process by which your body converts what you eat and drink into energy. Typically, when people want to increase their metabolism, they are looking to do either one of two things (or both): 1) Optimize weight loss, and/or 2) Convert more of what they are eating to energy,…

Most people don’t know that there are natural ways to support hair regrowth that are effective and safe. Hair loss can be concerning, even if it’s expected — say, due to a family history of hair loss. Ideally, you want to explore possible underlying causes for hair loss (that I mention below), in addition to…

Happy Fall Everyone!             In this episode of SageHealth TV, we talk about natural ways to boost your immune system.  With the cold weather back in the Pacific Northwest, and everyone going back into school and work, what better time to fuel our immune system to prevent infections.  Let’s dive in! So first off, it’s…

Mold specific treatments As mycotoxins can hide in recesses of the sinuses and gut both of these areas need to be treated. Treatments we have found to work effectively include:  Compounded nasal sprays with direct antifungals and compounds to help break down biofilms are another defense mechanism of many biotoxins.  Oral antifungals:  Herbal Options such…

Now that the tests have been run and the diagnosis confirmed… What next? We are relieved  to say there are many highly effective  treatments to support the detoxification and healing from Mold-related illness / Mycotoxicity.  The treatments are targeted to both alleviate symptoms, such as brain fog, fatigue, achy joints, and the long list of…

Here’s what you need to know about testing and diagnosing mold exposure. Mold Toxicity Series: Symptoms and Extensive Testing Overview- Part One By Dr. Angila Jaeggli, ND Most people are unaware that significant mold exposure and toxicity can cause serious illness, or exacerbate the symptoms from another chronic illness (such as worsening of autoimmunity). The…

Sage Integrative Medicine Clinic is a naturopathic clinic in Edmonds, WA. We offer many different services including medical acupuncture; herbal medicine consultations; personalized medical plans, and nutritional counseling. Our staff are all licensed Naturopaths who have been practicing for years and are passionate about helping people find health through natural means!

Everyone hears that metabolism starts to shift once you reach 40, but it doesn’t seem like such a big deal until you start to experience it. Am I right ladies? And if you’re a mom like me, you end up spending much of your metabolism boosting time (working out, meal prepping) on your littles (which is…

Autoimmunity? Memory change? Cardiovascular disease? Or just wanting to improve your chance of longevity? — You absolutely need to get the Lead out. By Dr. Angila Jaeggli, ND Do you know your lead and mercury levels in your body? If you have any of these inflammatory disorders… Autoimmunity, Diabetes, Memory disorders, Cardiovascular disease (CVD), Hypertension,…

In this episode of SageHealth TV, I’m going to be talking about how to improve your metabolism. When I work with my patients on metabolic support, it is important to me to empower my patients to make lifestyle changes that will last a lifetime as opposed to rapid weight loss that is often short lived.…